So many people are suffering from a chronic illness today.

I have some suggestions as a Naturopath to help in some way.

We need to always remember that our bodies respond to stress.

Stress can create frustration and confusion, initiating this mess.

 

This is when many people turn to sweets of any and all kind.

These junk foods are readily available and will mess up your mind.

The old adage of you are what you eat and drink is still so very true.

It should be a lesson to all of us to learn and remember, maybe even you.

 

If we could treat our body as good as most of us treat our car.

We realize that the wrong kind of fuel wouldn’t get us very far.

And yet we think soft drinks and Twinkies would make a quick meal.

Or how about all those energy drinks, and candy bars. they seal the deal.

 

If we could treat our body with respect and realize this is our only one.

We can’t go to Amazon and order a new one when this one is done.

No, we are given the opportunity and resources to take care of it here and now.

So my suggestion is to please take this poem seriously and do it now and how.